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7 Surprising Carrots Health Benefits treatment - Benefits of Carrots for Skin Carrot is a vegetable and its variety of orange color is popular, despite the fact that red, purple, yellow and white color varieties of carrots are also available.No other fruit or veggie has carotene compared to carrots , Carotene is a compound, which is transformed into vitamin A , The part we eat or consume is known as the main root, the carrot greens are eaten quite frequently.The carrots were actually white or purple with a thin root, after they developed a mutant that eradicated purple pigmentation causing a new type of yellow carrots , Yellow carrots on the road developed as the orange variety of carrots , Prevent stroke: Of all the above benefits it is not surprising that a Harvard University study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or more , Healthy Teeth and Gums Everything is in the creak , Carrots clean teeth and mouth , They scrape plaque and food particles just like toothbrushes or toothpaste , The carrots stimulate the gums and trigger a large amount of saliva, which, being alkaline, balances the acid forming, the cavity that forms the bacteria , The minerals in the carrots prevent damage to the teeth , Clean body Vitamin A helps the liver eliminate toxins from the body , Reduces bile and fat in the liver , The fibers present in the carrots help clean the colon and speed up the movement of waste , Beautiful skin (from the outside) Carrots are used as a cheap and very convenient facial mask , Simply mix the grated carrot with a little honey , See the complete recipe in the carrot facial mask , Powerful antiseptic , Known by herbalists to prevent infection , They can be used in crushed cuts, raw or boiled and crushed , Anti aging High levels of beta-carotene act as an antioxidant to cell damage caused to the body through regular metabolism , Helps slow down the aging of cells , Increases the immune system: Carrots contain a variety of nutrients and antioxidants, along with vitamin C, and these will boost your immune system , Regular consumption of carrots creates a protective shield for our body , Dental health: Carrots are beneficial for teeth and mouth as they scrape plaque and food particles , Carrots stimulate the gums and facilitate the formation of lots of saliva , Saliva is alkaline in nature and balances acid forming and cavity forming bacteria , Minerals in carrots kill harmful germs in the mouth and prevent tooth decay , Useful during pregnancy: Carrots are particularly useful during pregnancy as they help in the proper development of the fetus and reduce the risk of fetal infections and miscarriage , Regular consumption of carrots is known to aid in the production of breast milk and to improve its quality , If You Like this Video Please Appreciate Us by Like, Thumbs Up and Share This Video With You Friends & Family , Thanks !
